~ align your spirit with your life path ~

Actualize Your Potential

Empower Embody provides many options for actualizing your potential through the study of yoga.


Whether you're looking for in-depth private yoga instruction, spiritual guidance and clearing, a seasonal yoga ceremony to deepen your practice, or if you want to treat yourself to a personal retreat or organize one for you group. Gianna will provide the guidance you need for self-exploration & empowerment. Certified master yoga teacher, ceremony leader, life coach, medical intuitive, if there is something you are wanting to strengthen, heal or create, her skills and insight will give you the tools for transformation

Take your yoga practice to the next level! Experience unique personalized thematic study on yoga, cultivate mindfulness & personal refinement, and explore the science & philosophy of global wisdom traditions.
Gianna emphasizes your individual quest to unify your creative expression & personal success. Your practice will refine your yoga experience, strengthen your meditation technique, and deepen your connection to spirit. Founded on the principles of Strength, Integrity & Spirit of Forrest Yoga, Buddhist mindfulness & psychology, and First Nation ceremonial practices, Gianna is dedicated to raising the vibration of our lives, our communities and our planet.

Align your spirit with your life path.

Gianna Carotenuto, Ph.D. ~ yogini, teacher, art historian, professor, published author and leadership coach ~ brings unique methods and skills to awaken creative power & transform lives.

Gianna has walked the yoga path since 1989. Her mission is to assist people in redirecting their lives. 
Yoga addresses all aspects of who we are.  

 "Yoga addresses all aspects of who we are.

It's not just exercise, but a fine tuning of our inner wisdom that engages and remaps our body, minds and spirit."

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​© 2019 by Empower Embody