Fri, Jul 10 | Virtual Yoga Practice

Living in Balance ~ Meditation & Yoga Asana

Our lives are calling out for stability and balance. Begin your day with an early morning mindfulness practice emphasizing inner harmony and peace.
Registration is Closed
Living in Balance ~ Meditation & Yoga Asana

Time & Location

Jul 10, 2020, 7:30 AM – 8:30 AM PDT
Virtual Yoga Practice

About the Event

As our current civilization undergoes massive transformation, our ability to stay connected, balanced and healthy depends on finding stability within ourselves. This class focuses on balance, bringing harmony to our body, mind and spirits. The sequence opens with a thematic guided breath meditation cycle to balance the nervous system, dips into slow deep yoga movements and balance poses, and closes with silent meditation offering an awakened, embodied and healing experience for all. 

  • Early Registration

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