Thu, Sep 17 | Virtual Yoga Practice
Tunining In ~ to the Earth: Legs, Hips, Core
Yoga is a celebration of the Earth ~ think Sun Salutations ~ Hatha Yoga (Sun/Moon) ~ Eagle Pose ~ Gain the strength you need to continue forward. As our lives transform in these challenging times Tune in to the Earth. Build resilience and focus on your "foundation" legs, hips, core !
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