For centuries, yoga was taught by one teacher to one student.

No other format can equal the the transmission of knowledge and wisdom that personalized practice can bring.
 

You will receive:

• In depth understanding of subtle body anatomy and the energetics of asana.

• A personalized home practice to maintain your yoga connection on your own schedule, anywhere anytime.

• Guidelines for adjusting yoga poses to your body.

• Methods for raising your energetic vibration and life force energy.

• The keys to creating a personal mindfulness practice.

• Yoga philosophy, Buddhist practices, and new ways of living

Choose 60 or 90 minutes sessions in the sanctuary of your home.