Schedule

Fall-Winter 2019
Kula Movement
5340 Ballard Ave NW, Seattle, WA 98107

Grounding, reassessment, and releasing. Each class will address all levels of students; blending techniques from Forrest, Vinyasa and Power Flow, Kundalini, and Iyengar yoga.

 

Each class is mindfully structured with progressive sequences designed to inspire, strengthen, and reconnect you to the innate wisdom of your body. Strengthen and refine your physical practice to ground yourself and release tension.

Forrest Yoga

Tuesdays, 6:15-7:15 pm

Meditation and Yoga

Saturdays, 7:00-7:45 am

Forrest Yoga

Sundays, 7:30-8:45 am

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Reflect ~ Refresh ~ Renew

A Yoga Ceremony for New Beginnings

Saturday, January 11, 2020

2:30 - 5:00 pm

Kula Movement

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